[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.beautyline.cz\/acne-vulgaris\/#Article","mainEntityOfPage":"https:\/\/www.beautyline.cz\/acne-vulgaris\/","headline":"Acne vulgaris","name":"Acne vulgaris","description":"Z latinsk\u00e9ho acne je odvozen \u010desk\u00fd n\u00e1zev pro ko\u017en\u00ed chorobu, se kterou se pot\u00fdkaj\u00ed p\u0159edev\u0161\u00edm dosp\u00edvaj\u00edc\u00ed d\u011bti. Objevit se tyto pup\u00ednky mohou kdekoliv na t\u011ble, krom\u011b obli\u010deje i na z\u00e1dech \u010di ramenou. Krom\u011b toho, \u017ee nevypadaj\u00ed nijak hezky, jejich v\u011bt\u0161\u00ed mno\u017estv\u00ed m\u016f\u017ee m\u00edt u n\u011bkter\u00fdch jedinc\u016f za n\u00e1sledek i pot\u00ed\u017ee r\u00e1zu psychick\u00e9ho. Za v\u0161echno tohle […]","datePublished":"2018-09-01","dateModified":"2018-09-01","author":{"@type":"Person","@id":"https:\/\/www.beautyline.cz\/author\/#Person","name":"","url":"https:\/\/www.beautyline.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"beautyline.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.beautyline.cz\/wp-content\/uploads\/img_a324701_w2112_t1536651322.jpg","url":"https:\/\/www.beautyline.cz\/wp-content\/uploads\/img_a324701_w2112_t1536651322.jpg","height":0,"width":0},"url":"https:\/\/www.beautyline.cz\/acne-vulgaris\/","wordCount":430,"articleBody":"Z latinsk\u00e9ho acne je odvozen \u010desk\u00fd n\u00e1zev pro ko\u017en\u00ed chorobu, se kterou se pot\u00fdkaj\u00ed p\u0159edev\u0161\u00edm dosp\u00edvaj\u00edc\u00ed d\u011bti. Objevit se tyto pup\u00ednky mohou kdekoliv na t\u011ble, krom\u011b obli\u010deje i na z\u00e1dech \u010di ramenou. Krom\u011b toho, \u017ee nevypadaj\u00ed nijak hezky, jejich v\u011bt\u0161\u00ed mno\u017estv\u00ed m\u016f\u017ee m\u00edt u n\u011bkter\u00fdch jedinc\u016f za n\u00e1sledek i pot\u00ed\u017ee r\u00e1zu psychick\u00e9ho. Za v\u0161echno tohle tr\u00e1pen\u00ed je zodpov\u011bdn\u00fd mu\u017esk\u00fd hormon, z tohoto d\u016fvodu se projevuje p\u0159edev\u0161\u00edm u hoch\u016f v pubert\u00e1ln\u00edm v\u011bku, ale i pozd\u011bji kolem dvac\u00e1t\u00e9ho roku, v\u00fdjimkou samoz\u0159ejm\u011b nejsou ani d\u011bv\u010data. Za vznikem pup\u00ednk\u016f m\u016f\u017ee maz, kter\u00fd ucp\u00e1v\u00e1 folikuly a nav\u00edc je \u017eivnou p\u016fdou pro bakterie, kter\u00e9 pak zp\u016fsobuj\u00ed zan\u00edcen\u00ed posti\u017een\u00e9ho m\u00edsta. Dal\u0161\u00edmi faktory pro tvorbu akn\u00e9 mohou b\u00fdt i r\u016fzn\u00e9 l\u00e1tky obsa\u017een\u00e9 v l\u00e9c\u00edch, na vin\u011b m\u016f\u017ee b\u00fdt i kou\u0159en\u00ed.Jak na n\u011bj S akn\u00e9 se zato\u010dit jist\u011b d\u00e1 , chce to jen dodr\u017eovat p\u00e1r z\u00e1kladn\u00edch pravidel. V \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b nen\u00ed dobr\u00fd fyzick\u00fd z\u00e1sah, pozor si tak\u00e9 d\u00e1vejte na \u010dast\u00e9 sah\u00e1n\u00ed si na obli\u010dej, na rukou b\u011bhem dne ulp\u00ed velk\u00e9 mno\u017estv\u00ed bakteri\u00ed, kter\u00e9 se pak snadno p\u0159enesou i na obli\u010dej. Abyste zabr\u00e1nili p\u0159enosu ne\u010distot a jejich ulp\u00edv\u00e1n\u00ed na pleti, tak si minim\u00e1ln\u011b dvakr\u00e1t b\u011bhem dne obli\u010dej opl\u00e1chn\u011bte prost\u0159edky ur\u010den\u00fdmi na ple\u0165 s akn\u00e9. Svoje tak\u00e9 hraje to, co j\u00edte a pijete. Vyh\u00fdbat byste se m\u011bli konzumaci hov\u011bz\u00edho masa, tu\u010dn\u00fdch uzenin, ko\u0159en\u00ed, k\u00e1vy a v\u0161eho, co obsahuje kofein. Naopak si dop\u0159ejte dostatek zeleniny a ovoce. Sportov\u00e1n\u00ed je prosp\u011b\u0161n\u00e9 nejen pro t\u011blo, ale i pro ple\u0165, sta\u010d\u00ed p\u00e1r minut denn\u011b, neznamen\u00e1 to, \u017ee se mus\u00edte mo\u0159it n\u011bkolik hodin t\u00fddn\u011b v t\u011blocvi\u010dn\u011b nebo fitku. Nav\u00edc pohyb prosp\u011bje i va\u0161\u00ed psychick\u00e9 kondici a zklidn\u00ed hladinu hormon\u016f. D\u016fle\u017eit\u00e9 je tak\u00e9 pravideln\u00e9 sprchov\u00e1n\u00ed cel\u00e9ho t\u011bla, obzvl\u00e1\u0161t\u011b po sportu nebo jin\u00e9 nam\u00e1hav\u00e9 pr\u00e1ci a v hork\u00fdch letn\u00edch m\u011bs\u00edc\u00edch. P\u0159i v\u00fdb\u011bru oble\u010den\u00ed pro sport se vyhn\u011bte tomu t\u011bsn\u00e9mu, volte sp\u00ed\u0161e voln\u011bj\u0161\u00ed modely.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Acne vulgaris","item":"https:\/\/www.beautyline.cz\/acne-vulgaris\/#breadcrumbitem"}]}]